My six year old has a fascination with yoga. It started when I use to drag out my mat to work out to Pilates and yoga DVDs when he was a toddler and then grew when there use to be a kid's series on our cable on-demand fitness channel. Both, sadly, have stopped.
In my attempt to find something fitting for him to do, I came across a review opportunity for Storyland Yoga from Playful Planet. I had no idea what to expect. The cover is cute and all but would it hold his attention? Would it hold mine? Will he learn the poses?
I made the husband set up the TV in the living room this past weekend so we could try it out and record it. He put the DVD on and our son started to follow along. Since I was in another room when it started when I joined them I felt like I was missing something, this guy is just telling a story. I even made them start it over but I had not missed anything. The DVD was not what I expected. It was better!
The DVD starts with the handsome yoga instructor, Ahmed Fahmy, just telling a story, about eggs. Condor eggs, specifically, that they found in the woods and they have to get them back to where they should be and they will have to go on a long trek to get them home.
No introduction, no going over poses, nothing, just the instructor telling a story. Sure, he did some actions with the story telling and the cute kids followed his cues, as did my cute kid, but I was expecting him to instructed them in proper poses not tell a story.

It was pretty brilliant how Ahmed Fahmy and Playful Planet went from story to yoga. He went slow, repeated the actions that were more challenging and kept everybody moving for the length of the video. These folks at Playful Planet are pretty ingenious.
Who would have thought?
We are getting better (I've joined a few times) and who knows... maybe we will try going to a class now!
FYI - Benefits of yoga for children include: better focus and coordination, self confidence, stress release, not to mention exercise! Doing yoga with your child promotes a strong bond and quality time as well as the added health benefits mentioned. Benefits to buying from Playful Planet? Playful Planet donates a portion of every one of your purchases to causes that support children, the environment, and the world community!
Here is your chance to win your own copy! Enter to win via Rafflecopter below but you can also purchase your own copy of Storyland Yoga: Yoga for Kids and Families here
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